Sign Up

Nicolaj Willerup 10000m row

10,000

Meters

39:53.6

Time

1:59.6

Pace

658

Calories

169

Heart Rate

Average Watts204
Calories Per Hour989
Stroke Rate21
Stroke Count849
Drag Factor121

March 03, 2022 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.6 10,000 1:59.6 204 989 658 21 169
1:59.6 500 1:59.6 205 993 33 23 156
1:58.4 1,000 1:58.4 211 1003 33 22 165
1:58.0 1,500 1:58.0 213 1006 33 22 165
1:59.5 2,000 1:59.5 205 994 33 22 166
2:00.4 2,500 2:00.4 201 986 33 22 165
2:01.5 3,000 2:01.5 195 948 32 21 164
2:00.7 3,500 2:00.7 199 984 33 21 165
2:00.2 4,000 2:00.2 202 988 33 21 166
1:59.4 4,500 1:59.4 206 994 33 21 168
1:59.6 5,000 1:59.6 205 993 33 21 171
1:59.5 5,500 1:59.5 205 994 33 20 171
1:59.0 6,000 1:59.0 208 998 33 20 174
2:02.7 6,500 2:02.7 189 938 32 21 167
2:01.6 7,000 2:01.6 195 947 32 21 169
2:01.9 7,500 2:01.9 193 945 32 21 169
2:03.1 8,000 2:03.1 188 935 32 20 169
2:00.6 8,500 2:00.6 200 985 33 21 173
1:57.9 9,000 1:57.9 214 1007 33 21 176
1:53.0 9,500 1:53.0 243 1115 35 22 182
1:56.8 10,000 1:56.8 220 1047 34 23 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.