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Nicolaj Willerup 10000m row

10,000

Meters

39:37.9

Time

1:58.8

Pace

661

Calories

169

Heart Rate

Average Watts208
Calories Per Hour1000
Stroke Rate23
Stroke Count910
Drag Factor124

February 26, 2022 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:37.9 10,000 1:58.8 208 1000 661 23 169
1:57.6 500 1:57.6 215 1010 33 23 157
1:58.1 1,000 1:58.1 212 1005 33 22 162
1:57.7 1,500 1:57.7 215 1009 33 23 166
1:58.1 2,000 1:58.1 212 1005 33 22 169
1:58.8 2,500 1:58.8 209 1000 33 23 168
1:59.9 3,000 1:59.9 203 990 33 23 168
1:59.0 3,500 1:59.0 208 998 33 23 169
1:59.6 4,000 1:59.6 205 993 33 23 168
1:57.3 4,500 1:57.3 217 1043 34 23 173
1:57.8 5,000 1:57.8 214 1008 33 23 173
1:59.3 5,500 1:59.3 206 995 33 23 171
2:00.1 6,000 2:00.1 202 989 33 23 168
1:59.3 6,500 1:59.3 206 995 33 23 171
1:59.3 7,000 1:59.3 206 995 33 23 172
2:01.1 7,500 2:01.1 197 951 32 23 171
2:01.0 8,000 2:01.0 198 952 32 23 170
2:00.4 8,500 2:00.4 201 986 33 23 171
2:00.1 9,000 2:00.1 202 989 33 23 172
2:00.5 9,500 2:00.5 200 985 33 23 170
1:52.8 10,000 1:52.8 244 1117 35 24 180

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Workout Graph

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