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Nicolaj Willerup 10000m row

10,000

Meters

39:25.2

Time

1:58.2

Pace

666

Calories

166

Heart Rate

Average Watts212
Calories Per Hour1013
Stroke Rate22
Stroke Count885
Drag Factor122

February 24, 2022 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:25.2 10,000 1:58.2 212 1013 666 22 166
1:57.1 500 1:57.1 218 1045 34 22 149
1:56.6 1,000 1:56.6 221 1049 34 22 159
1:57.8 1,500 1:57.8 214 1008 33 22 161
1:57.5 2,000 1:57.5 216 1041 34 22 164
1:57.5 2,500 1:57.5 216 1041 34 22 162
1:58.8 3,000 1:58.8 209 1000 33 22 163
1:58.7 3,500 1:58.7 209 1000 33 23 165
1:57.5 4,000 1:57.5 216 1041 34 22 167
1:58.4 4,500 1:58.4 211 1003 33 23 163
1:58.3 5,000 1:58.3 211 1004 33 22 168
1:59.3 5,500 1:59.3 206 995 33 23 165
1:57.8 6,000 1:57.8 214 1008 33 23 169
1:59.1 6,500 1:59.1 207 997 33 23 165
1:58.2 7,000 1:58.2 212 1005 33 23 170
1:59.2 7,500 1:59.2 207 996 33 23 170
1:59.0 8,000 1:59.0 208 998 33 22 172
2:00.1 8,500 2:00.1 202 989 33 23 170
1:59.5 9,000 1:59.5 205 994 33 22 173
1:58.8 9,500 1:58.8 209 1000 33 22 173
1:55.9 10,000 1:55.9 225 1056 34 23 178

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Workout Graph

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