Nicolaj Willerup 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 145 |
November 11, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 816 | 119 | 24 | 135 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 24 | 129 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 23 | 134 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 25 | 139 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 25 | 139 |
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Workout Graph
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