Sign Up

Nicolaj Willerup 10000m row

10,000

Meters

39:56.8

Time

1:59.8

Pace

656

Calories

160

Heart Rate

Average Watts203
Calories Per Hour985
Stroke Rate18
Stroke Count740
Drag Factor146

November 11, 2021 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.8 10,000 1:59.8 203 985 656 18 160
1:54.5 500 1:54.5 233 1100 35 20 157
1:57.6 1,000 1:57.6 215 1010 33 18 158
1:58.4 1,500 1:58.4 211 1003 33 17 160
1:56.9 2,000 1:56.9 219 1047 34 18 164
1:59.0 2,500 1:59.0 208 998 33 18 160
1:59.5 3,000 1:59.5 205 994 33 19 162
1:59.9 3,500 1:59.9 203 990 33 18 161
1:58.8 4,000 1:58.8 209 1000 33 19 161
1:59.6 4,500 1:59.6 205 993 33 19 159
1:59.9 5,000 1:59.9 203 990 33 20 161
2:00.5 5,500 2:00.5 200 985 33 20 160
2:02.9 6,000 2:02.9 189 937 32 19 155
2:01.6 6,500 2:01.6 195 947 32 18 162
2:01.2 7,000 2:01.2 197 950 32 18 160
2:01.4 7,500 2:01.4 196 948 32 18 162
2:00.7 8,000 2:00.7 199 984 33 18 162
2:01.5 8,500 2:01.5 195 948 32 18 165
2:01.3 9,000 2:01.3 196 949 32 18 162
2:01.0 9,500 2:01.0 198 952 32 18 163
2:00.7 10,000 2:00.7 199 984 33 18 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.