Sign Up

Nicolaj Willerup 10000m row

10,000

Meters

43:08.0

Time

2:09.4

Pace

662

Calories

157

Heart Rate

Average Watts162
Calories Per Hour920
Stroke Rate23
Stroke Count915
Drag Factor121

October 28, 2021 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.0 10,000 2:09.4 162 920 662 23 157
1:51.4 500 1:51.4 253 1163 36 24 160
1:55.3 1,000 1:55.3 228 1061 34 23 159
1:55.6 1,500 1:55.6 227 1058 34 23 161
1:56.1 2,000 1:56.1 224 1054 34 23 163
1:57.1 2,500 1:57.1 218 1045 34 24 159
1:58.5 3,000 1:58.5 210 1002 33 23 159
1:57.7 3,500 1:57.7 215 1009 33 23 163
5:43.5 4,000 5:43.5 9 293 28 9 123
1:59.0 4,500 1:59.0 208 998 33 23 151
1:57.1 5,000 1:57.1 218 1045 34 24 158
1:57.4 5,500 1:57.4 216 1042 34 24 161
1:58.9 6,000 1:58.9 208 999 33 23 159
1:59.4 6,500 1:59.4 206 994 33 24 161
1:59.2 7,000 1:59.2 207 996 33 23 161
2:01.1 7,500 2:01.1 197 951 32 24 157
2:00.5 8,000 2:00.5 200 985 33 23 160
2:00.6 8,500 2:00.6 200 985 33 23 158
2:00.7 9,000 2:00.7 199 954 32 23 157
1:59.4 9,500 1:59.4 206 994 33 23 161
1:59.5 10,000 1:59.5 205 994 33 22 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.