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Nicolaj Willerup 10000m row

10,000

Meters

40:45.2

Time

2:02.2

Pace

639

Calories

160

Heart Rate

Average Watts192
Calories Per Hour940
Stroke Rate23
Stroke Count944
Drag Factor118

October 27, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:45.2 10,000 2:02.2 192 940 639 23 160
2:00.2 500 2:00.2 202 988 33 24 156
1:59.9 1,000 1:59.9 203 990 33 23 157
2:00.5 1,500 2:00.5 200 985 33 23 161
2:01.4 2,000 2:01.4 196 948 32 23 162
2:01.3 2,500 2:01.3 196 949 32 23 160
2:01.8 3,000 2:01.8 194 945 32 24 160
2:03.4 3,500 2:03.4 186 933 32 23 158
2:02.6 4,000 2:02.6 190 939 32 23 161
2:03.1 4,500 2:03.1 188 935 32 23 160
2:02.2 5,000 2:02.2 192 942 32 23 162
2:01.3 5,500 2:01.3 196 949 32 23 164
2:02.5 6,000 2:02.5 190 940 32 23 163
2:04.8 6,500 2:04.8 180 894 31 23 154
2:04.6 7,000 2:04.6 181 895 31 24 158
2:00.9 7,500 2:00.9 198 952 32 23 165
2:02.5 8,000 2:02.5 190 940 32 23 161
2:05.5 8,500 2:05.5 177 889 31 22 158
2:04.5 9,000 2:04.5 181 896 31 23 161
2:00.8 9,500 2:00.8 199 953 32 23 167
2:01.3 10,000 2:01.3 196 949 32 22 166

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Workout Graph

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