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Nicolaj Willerup 10000m row

10,000

Meters

39:58.9

Time

1:59.9

Pace

655

Calories

150

Heart Rate

Average Watts203
Calories Per Hour982
Stroke Rate22
Stroke Count896
Drag Factor129

October 15, 2021 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.9 10,000 1:59.9 203 982 655 22 150
2:00.4 500 2:00.4 201 986 33 22 146
2:00.6 1,000 2:00.6 200 985 33 22 147
2:01.3 1,500 2:01.3 196 949 32 22 149
2:01.0 2,000 2:01.0 198 952 32 22 146
2:00.8 2,500 2:00.8 199 953 32 22 147
1:59.3 3,000 1:59.3 206 995 33 22 148
1:59.5 3,500 1:59.5 205 994 33 23 149
1:59.7 4,000 1:59.7 204 992 33 22 149
1:59.0 4,500 1:59.0 208 998 33 22 152
1:59.9 5,000 1:59.9 203 990 33 23 153
2:00.2 5,500 2:00.2 202 988 33 23 150
2:01.0 6,000 2:01.0 198 952 32 23 149
2:00.9 6,500 2:00.9 198 952 32 22 153
2:00.3 7,000 2:00.3 201 987 33 22 154
1:59.2 7,500 1:59.2 207 996 33 22 154
1:58.9 8,000 1:58.9 208 999 33 23 154
1:59.1 8,500 1:59.1 207 997 33 23 153
1:59.8 9,000 1:59.8 204 991 33 23 152
1:59.5 9,500 1:59.5 205 994 33 23 154
1:58.4 10,000 1:58.4 211 1003 33 22 157

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Workout Graph

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