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Nicolaj Willerup 10000m row

10,000

Meters

39:20.2

Time

1:58.0

Pace

665

Calories

155

Heart Rate

Average Watts213
Calories Per Hour1014
Stroke Rate23
Stroke Count897
Drag Factor116

October 12, 2021 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:20.2 10,000 1:58.0 213 1014 665 23 155
1:58.6 500 1:58.6 210 1001 33 24 148
1:57.1 1,000 1:57.1 218 1045 34 23 148
1:57.4 1,500 1:57.4 216 1042 34 22 152
1:57.6 2,000 1:57.6 215 1010 33 23 152
1:56.7 2,500 1:56.7 220 1048 34 23 154
1:57.7 3,000 1:57.7 215 1009 33 23 155
1:57.3 3,500 1:57.3 217 1043 34 23 155
1:57.8 4,000 1:57.8 214 1008 33 23 154
1:57.8 4,500 1:57.8 214 1008 33 23 158
1:57.1 5,000 1:57.1 218 1045 34 23 156
1:58.1 5,500 1:58.1 212 1005 33 23 158
1:57.8 6,000 1:57.8 214 1008 33 23 159
1:57.8 6,500 1:57.8 214 1008 33 22 160
1:57.7 7,000 1:57.7 215 1009 33 22 162
1:58.3 7,500 1:58.3 211 1004 33 23 158
1:58.4 8,000 1:58.4 211 1003 33 22 157
1:58.6 8,500 1:58.6 210 1001 33 23 157
1:59.3 9,000 1:59.3 206 995 33 23 156
1:59.6 9,500 1:59.6 205 993 33 23 156
1:59.5 10,000 1:59.5 205 994 33 22 157

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Workout Graph

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