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Nicolaj Willerup 10000m row

10,000

Meters

39:38.4

Time

1:58.9

Pace

662

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1002
Stroke Rate22
Stroke Count884
Drag Factor114

October 06, 2021 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.4 10,000 1:58.9 208 1002 662 22 161
1:58.6 500 1:58.6 210 1001 33 23 150
1:57.3 1,000 1:57.3 217 1043 34 23 154
1:57.4 1,500 1:57.4 216 1042 34 23 157
1:57.8 2,000 1:57.8 214 1008 33 22 161
1:58.5 2,500 1:58.5 210 1002 33 23 158
1:58.0 3,000 1:58.0 213 1006 33 22 162
1:57.6 3,500 1:57.6 215 1010 33 22 161
1:58.0 4,000 1:58.0 213 1006 33 22 163
1:57.8 4,500 1:57.8 214 1008 33 22 162
1:57.5 5,000 1:57.5 216 1041 34 22 166
1:58.9 5,500 1:58.9 208 999 33 22 164
1:59.3 6,000 1:59.3 206 995 33 22 164
2:00.3 6,500 2:00.3 201 987 33 22 161
2:00.7 7,000 2:00.7 199 984 33 22 163
2:00.7 7,500 2:00.7 199 984 33 21 163
1:59.7 8,000 1:59.7 204 992 33 23 165
2:00.6 8,500 2:00.6 200 985 33 22 165
1:59.5 9,000 1:59.5 205 994 33 22 167
1:59.4 9,500 1:59.4 206 994 33 23 168
2:01.0 10,000 2:01.0 198 952 32 22 165

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Workout Graph

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