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Nicolaj Willerup 10000m row

10,000

Meters

39:36.9

Time

1:58.8

Pace

662

Calories

165

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate24
Stroke Count936
Drag Factor113

October 04, 2021 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.9 10,000 1:58.8 209 1002 662 24 165
1:55.5 500 1:55.5 227 1059 34 24 159
1:55.9 1,000 1:55.9 225 1056 34 24 163
1:57.3 1,500 1:57.3 217 1043 34 24 164
1:56.6 2,000 1:56.6 221 1049 34 24 166
1:57.3 2,500 1:57.3 217 1043 34 24 167
1:58.0 3,000 1:58.0 213 1006 33 24 167
1:57.8 3,500 1:57.8 214 1008 33 24 167
1:58.3 4,000 1:58.3 211 1004 33 24 168
1:59.2 4,500 1:59.2 207 996 33 24 167
1:59.6 5,000 1:59.6 205 993 33 24 167
1:59.2 5,500 1:59.2 207 996 33 24 166
1:59.2 6,000 1:59.2 207 996 33 23 166
2:01.1 6,500 2:01.1 197 951 32 23 163
2:00.8 7,000 2:00.8 199 953 32 23 165
2:00.3 7,500 2:00.3 201 987 33 23 166
2:00.6 8,000 2:00.6 200 985 33 23 164
1:59.7 8,500 1:59.7 204 992 33 23 169
1:59.0 9,000 1:59.0 208 998 33 24 167
1:59.9 9,500 1:59.9 203 990 33 24 164
2:01.6 10,000 2:01.6 195 947 32 23 164

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Workout Graph

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