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Nicolaj Willerup 10000m row

10,000

Meters

40:29.6

Time

2:01.4

Pace

646

Calories

140

Heart Rate

Average Watts195
Calories Per Hour957
Stroke Rate22
Stroke Count881
Drag Factor114

September 29, 2021 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2, Drag: 5, Feet: 4.
Issue with HR/connection. Went from 84 to 146?

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.6 10,000 2:01.4 195 957 646 22 140
2:01.0 500 2:01.0 198 952 32 23 96
2:02.6 1,000 2:02.6 190 939 32 23 84
2:03.0 1,500 2:03.0 188 936 32 22 83
1:58.1 2,000 1:58.1 212 1005 33 23 147
1:59.5 2,500 1:59.5 205 994 33 23 146
1:59.4 3,000 1:59.4 206 994 33 22 147
2:00.0 3,500 2:00.0 203 990 33 22 148
2:00.5 4,000 2:00.5 200 985 33 22 149
2:01.5 4,500 2:01.5 195 948 32 22 148
2:02.8 5,000 2:02.8 189 938 32 21 145
2:01.4 5,500 2:01.4 196 948 32 22 151
2:00.9 6,000 2:00.9 198 952 32 21 149
2:11.3 6,500 2:11.3 155 849 31 21 145
1:59.5 7,000 1:59.5 205 994 33 22 156
2:00.0 7,500 2:00.0 203 990 33 21 155
2:01.5 8,000 2:01.5 195 948 32 20 152
2:01.6 8,500 2:01.6 195 947 32 21 153
2:01.4 9,000 2:01.4 196 948 32 21 155
2:02.2 9,500 2:02.2 192 942 32 21 153
2:01.3 10,000 2:01.3 196 949 32 21 151

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Workout Graph

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