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Nicolaj Willerup 10000m row

10,000

Meters

39:49.3

Time

1:59.4

Pace

658

Calories

165

Heart Rate

Average Watts205
Calories Per Hour991
Stroke Rate22
Stroke Count866
Drag Factor115

September 26, 2021 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:49.3 10,000 1:59.4 205 991 658 22 165
2:00.1 500 2:00.1 202 989 33 22 156
1:57.7 1,000 1:57.7 215 1009 33 22 159
1:57.4 1,500 1:57.4 216 1042 34 21 163
1:58.3 2,000 1:58.3 211 1004 33 21 163
1:59.0 2,500 1:59.0 208 998 33 21 165
1:58.0 3,000 1:58.0 213 1006 33 22 166
1:58.8 3,500 1:58.8 209 1000 33 22 166
1:59.5 4,000 1:59.5 205 994 33 21 164
2:00.6 4,500 2:00.6 200 985 33 22 163
2:01.1 5,000 2:01.1 197 951 32 22 163
2:00.8 5,500 2:00.8 199 953 32 22 163
2:01.5 6,000 2:01.5 195 948 32 21 164
1:59.4 6,500 1:59.4 206 994 33 22 165
1:58.7 7,000 1:58.7 209 1000 33 22 169
1:59.7 7,500 1:59.7 204 992 33 22 168
1:59.7 8,000 1:59.7 204 992 33 22 169
1:59.2 8,500 1:59.2 207 996 33 22 170
2:00.7 9,000 2:00.7 199 984 33 22 169
1:58.8 9,500 1:58.8 209 1000 33 22 170
2:00.5 10,000 2:00.5 200 985 33 22 170

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Workout Graph

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