Nicolaj Willerup 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
115
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 113 |
September 25, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 765 | 115 | 20 | 139 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 20 | 136 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 20 | 142 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 19 | 141 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 19 | 139 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4