Nicolaj Willerup 2000m row
2,000
Meters
9:25.2
Time
2:21.3
Pace
119
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 124 |
September 19, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.2 | 2,000 | 2:21.3 | 124 | 757 | 119 | 20 | 139 |
| 2:58.5 | 500 | 2:58.5 | 62 | 584 | 29 | 16 | 128 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 22 | 143 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 21 | 140 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down, Drag: 6, Feet: 4