Sign Up

Nicolaj Willerup 10000m row

10,000

Meters

39:48.0

Time

1:59.4

Pace

659

Calories

80

Heart Rate

Average Watts206
Calories Per Hour993
Stroke Rate22
Stroke Count873
Drag Factor119

September 17, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.0 10,000 1:59.4 206 993 659 22 80
1:59.2 500 1:59.2 207 996 33 22 151
1:57.3 1,000 1:57.3 217 1043 34 23 155
1:57.3 1,500 1:57.3 217 1043 34 23 158
1:58.0 2,000 1:58.0 213 1006 33 22 160
1:57.8 2,500 1:57.8 214 1008 33 22 162
1:57.3 3,000 1:57.3 217 1043 34 22 164
1:58.8 3,500 1:58.8 209 1000 33 22 162
1:57.8 4,000 1:57.8 214 1008 33 22 165
1:58.9 4,500 1:58.9 208 999 33 23 161
1:58.5 5,000 1:58.5 210 1002 33 22 164
2:02.1 5,500 2:02.1 192 943 32 22
1:59.5 6,000 1:59.5 205 994 33 22
1:59.8 6,500 1:59.8 204 991 33 22
2:00.7 7,000 2:00.7 199 984 33 22
2:00.2 7,500 2:00.2 202 988 33 22
1:59.7 8,000 1:59.7 204 992 33 21
2:00.4 8,500 2:00.4 201 986 33 21
2:01.7 9,000 2:01.7 194 946 32 21
2:01.4 9,500 2:01.4 196 948 32 22
2:01.6 10,000 2:01.6 195 947 32 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.