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Nicolaj Willerup 10000m row

10,000

Meters

41:00.2

Time

2:03.0

Pace

638

Calories

160

Heart Rate

Average Watts188
Calories Per Hour933
Stroke Rate22
Stroke Count914
Drag Factor127

September 09, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4
Common cold

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.2 10,000 2:03.0 188 933 638 22 160
2:05.9 500 2:05.9 175 886 31 22 153
2:01.0 1,000 2:01.0 198 952 32 21 158
2:02.3 1,500 2:02.3 191 941 32 24 156
2:01.8 2,000 2:01.8 194 945 32 23 160
2:00.8 2,500 2:00.8 199 953 32 23 160
2:01.6 3,000 2:01.6 195 947 32 23 159
2:02.8 3,500 2:02.8 189 938 32 23 158
2:03.6 4,000 2:03.6 185 932 32 22 158
2:03.0 4,500 2:03.0 188 936 32 22 159
2:03.3 5,000 2:03.3 187 934 32 22 160
2:02.1 5,500 2:02.1 192 943 32 21 165
2:03.0 6,000 2:03.0 188 936 32 21 161
2:02.5 6,500 2:02.5 190 940 32 21 164
2:03.1 7,000 2:03.1 188 935 32 21 164
2:03.9 7,500 2:03.9 184 929 32 22 159
2:03.7 8,000 2:03.7 185 931 32 22 160
2:02.8 8,500 2:02.8 189 938 32 22 163
2:04.1 9,000 2:04.1 183 928 32 22 160
2:03.6 9,500 2:03.6 185 932 32 22 163
2:05.3 10,000 2:05.3 178 890 31 22 161

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Workout Graph

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