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Nicolaj Willerup 10000m row

10,000

Meters

40:37.6

Time

2:01.8

Pace

643

Calories

161

Heart Rate

Average Watts193
Calories Per Hour949
Stroke Rate22
Stroke Count887
Drag Factor127

September 08, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4
Common cold

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.6 10,000 2:01.8 193 949 643 22 161
2:03.4 500 2:03.4 186 933 32 23 148
1:58.8 1,000 1:58.8 209 1000 33 22 157
2:00.0 1,500 2:00.0 203 990 33 21 159
1:59.8 2,000 1:59.8 204 991 33 22 159
2:01.4 2,500 2:01.4 196 948 32 21 158
2:00.8 3,000 2:00.8 199 953 32 21 157
2:00.5 3,500 2:00.5 200 985 33 21 159
2:00.9 4,000 2:00.9 198 952 32 21 161
2:01.1 4,500 2:01.1 197 951 32 22 158
2:00.8 5,000 2:00.8 199 953 32 21 164
2:02.7 5,500 2:02.7 189 938 32 21 163
2:01.6 6,000 2:01.6 195 947 32 22 164
2:02.5 6,500 2:02.5 190 940 32 23 160
2:02.8 7,000 2:02.8 189 938 32 23 164
2:02.6 7,500 2:02.6 190 939 32 23 163
2:03.3 8,000 2:03.3 187 934 32 22 166
2:03.7 8,500 2:03.7 185 931 32 22 165
2:04.3 9,000 2:04.3 182 897 31 22 164
2:03.0 9,500 2:03.0 188 936 32 21 169
2:03.4 10,000 2:03.4 186 933 32 22 164

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Workout Graph

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