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Nicolaj Willerup 10000m row

10,000

Meters

40:19.1

Time

2:00.9

Pace

646

Calories

160

Heart Rate

Average Watts198
Calories Per Hour961
Stroke Rate23
Stroke Count910
Drag Factor127

September 03, 2021 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.1 10,000 2:00.9 198 961 646 23 160
1:59.6 500 1:59.6 205 993 33 23 153
1:58.0 1,000 1:58.0 213 1006 33 23 158
1:58.7 1,500 1:58.7 209 1000 33 23 157
1:59.9 2,000 1:59.9 203 990 33 23 160
2:00.8 2,500 2:00.8 199 953 32 22 159
2:00.9 3,000 2:00.9 198 952 32 22 160
2:00.6 3,500 2:00.6 200 985 33 22 158
2:00.5 4,000 2:00.5 200 985 33 23 163
2:01.2 4,500 2:01.2 197 950 32 22 160
2:02.7 5,000 2:02.7 189 938 32 21 158
2:00.8 5,500 2:00.8 199 953 32 22 162
2:01.4 6,000 2:01.4 196 948 32 23 163
2:01.4 6,500 2:01.4 196 948 32 22 159
2:01.5 7,000 2:01.5 195 948 32 23 162
2:01.2 7,500 2:01.2 197 950 32 23 165
2:02.2 8,000 2:02.2 192 942 32 23 159
2:02.0 8,500 2:02.0 193 944 32 22 163
2:02.0 9,000 2:02.0 193 944 32 23 164
2:01.3 9,500 2:01.3 196 949 32 23 162
2:02.3 10,000 2:02.3 191 941 32 24 163

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Workout Graph

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