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Nicolaj Willerup 10000m row

10,000

Meters

40:27.1

Time

2:01.3

Pace

648

Calories

161

Heart Rate

Average Watts196
Calories Per Hour961
Stroke Rate23
Stroke Count925
Drag Factor129

September 02, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:27.1 10,000 2:01.3 196 961 648 23 161
2:01.5 500 2:01.5 195 948 32 23 155
2:00.2 1,000 2:00.2 202 988 33 23 153
1:59.0 1,500 1:59.0 208 998 33 24 157
1:59.2 2,000 1:59.2 207 996 33 23 163
1:59.3 2,500 1:59.3 206 995 33 23 163
1:59.7 3,000 1:59.7 204 992 33 24 160
2:00.2 3,500 2:00.2 202 988 33 23 161
2:00.3 4,000 2:00.3 201 987 33 22 164
2:00.1 4,500 2:00.1 202 989 33 23 162
2:01.6 5,000 2:01.6 195 947 32 23 160
2:01.2 5,500 2:01.2 197 950 32 23 162
2:02.3 6,000 2:02.3 191 941 32 23 162
2:00.6 6,500 2:00.6 200 985 33 22 164
2:02.5 7,000 2:02.5 190 940 32 24 163
2:03.4 7,500 2:03.4 186 933 32 23 161
2:02.6 8,000 2:02.6 190 939 32 23 163
2:03.2 8,500 2:03.2 187 935 32 22 161
2:02.0 9,000 2:02.0 193 944 32 22 167
2:01.7 9,500 2:01.7 194 946 32 23 170
2:06.4 10,000 2:06.4 173 882 31 22 156

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Workout Graph

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