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Nicolaj Willerup 10000m row

10,000

Meters

41:59.4

Time

2:05.9

Pace

620

Calories

Average Watts175
Calories Per Hour885
Stroke Rate20
Stroke Count837
Drag Factor129

August 23, 2021 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.4 10,000 2:05.9 175 885 620 20
2:04.4 500 2:04.4 182 897 31 20
2:02.1 1,000 2:02.1 192 943 32 20
2:03.0 1,500 2:03.0 188 936 32 20
2:04.4 2,000 2:04.4 182 897 31 21
2:04.0 2,500 2:04.0 184 929 32 20
2:04.5 3,000 2:04.5 181 896 31 20
2:05.1 3,500 2:05.1 179 892 31 20
2:06.2 4,000 2:06.2 174 884 31 20
2:06.2 4,500 2:06.2 174 884 31 20
2:05.7 5,000 2:05.7 176 887 31 20
2:04.5 5,500 2:04.5 181 896 31 20
2:05.6 6,000 2:05.6 177 888 31 21
2:07.7 6,500 2:07.7 168 873 31 19
2:06.6 7,000 2:06.6 172 881 31 19
2:09.0 7,500 2:09.0 163 837 30 20
2:08.5 8,000 2:08.5 165 840 30 20
2:08.3 8,500 2:08.3 166 869 31 20
2:08.4 9,000 2:08.4 165 841 30 20
2:07.3 9,500 2:07.3 170 876 31 20
2:07.8 10,000 2:07.8 168 873 31 21

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Workout Graph

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