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Nicolaj Willerup 10000m row

10,000

Meters

41:32.9

Time

2:04.6

Pace

629

Calories

Average Watts181
Calories Per Hour908
Stroke Rate16
Stroke Count670
Drag Factor130

August 19, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.9 10,000 2:04.6 181 908 629 16
1:58.5 500 1:58.5 210 1002 33 20
1:58.0 1,000 1:58.0 213 1006 33 18
1:59.5 1,500 1:59.5 205 994 33 17
2:00.7 2,000 2:00.7 199 984 33 17
2:02.6 2,500 2:02.6 190 939 32 17
2:02.4 3,000 2:02.4 191 941 32 17
2:02.2 3,500 2:02.2 192 942 32 17
2:02.7 4,000 2:02.7 189 938 32 17
2:03.0 4,500 2:03.0 188 936 32 17
2:03.2 5,000 2:03.2 187 935 32 17
2:08.2 5,500 2:08.2 166 870 31 15
2:08.0 6,000 2:08.0 167 871 31 15
2:06.9 6,500 2:06.9 171 879 31 15
2:07.4 7,000 2:07.4 169 875 31 15
2:07.1 7,500 2:07.1 170 878 31 15
2:08.6 8,000 2:08.6 165 839 30 15
2:08.9 8,500 2:08.9 163 837 30 15
2:08.4 9,000 2:08.4 165 841 30 15
2:08.4 9,500 2:08.4 165 841 30 15
2:08.5 10,000 2:08.5 165 840 30 16

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Workout Graph

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