Nicolaj Willerup 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 135 |
July 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1012 | 506 | 23 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 22 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 23 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 23 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 24 |
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Workout Graph
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