Baze K 40:00 row
9,041
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 98 |
March 07, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,041 | 2:12.7 | 150 | 811 | 541 | 22 |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 802 | 107 | 21 |
| 16:00.0 | 1,815 | 2:12.2 | 151 | 817 | 109 | 22 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 22 |
| 32:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 22 |
| 40:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 23 |
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Workout Graph
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