Baze K 5000m row
5,000
Meters
20:46.2
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 96 |
May 05, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000 | 2:04.6 | 181 | 915 | 317 | 24 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 25 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 24 |
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Workout Graph
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