Baze K 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 108 |
December 08, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 894 | 313 | 27 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 28 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 28 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 27 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 27 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 899 | 63 | 27 |
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Workout Graph
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Fifth 5000m