Baze K 31:01 row
7,109
Meters
31:01.0
Time
2:10.8
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 100 |
October 16, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.0 | 7,109 | 2:10.8 | 156 | 827 | 428 | 18 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 31:01.0 | 231 | 2:12.0 | 152 | 767 | 13 | 18 |
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Workout Graph
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