Baze K 22:00 row
5,020
Meters
22:00.3
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 100 |
October 14, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,020 | 2:11.5 | 154 | 820 | 301 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 22:00.3 | 458 | 2:11.3 | 155 | 807 | 27 | 18 |
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Workout Graph
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