Baze K 18:00 row
4,096
Meters
18:00.6
Time
2:11.9
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 100 |
September 05, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.6 | 4,096 | 2:11.9 | 152 | 822 | 247 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 |
| 18:00.6 | 682 | 2:12.4 | 151 | 817 | 41 | 19 |
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Workout Graph
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