Baze K 14:00 row
3,204
Meters
14:00.8
Time
2:11.2
Pace
194
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 100 |
September 04, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,204 | 2:11.2 | 155 | 830 | 194 | 18 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 |
| 14:00.8 | 920 | 2:10.8 | 156 | 837 | 56 | 18 |
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