Baze K 45:01 row
10,026
Meters
45:01.0
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 0 |
August 28, 2026 07:39:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,026 | 2:14.6 | 143 | 786 | 590 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 45:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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