Baze K 22:59 row
5,168
Meters
22:59.7
Time
2:13.4
Pace
307
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 100 |
May 16, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,168 | 2:13.4 | 147 | 801 | 307 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 22:59.7 | 675 | 2:13.1 | 148 | 801 | 40 | 20 |
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Workout Graph
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