Baze K 45:00 row
10,126
Meters
45:00.2
Time
2:13.3
Pace
669
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 0 |
May 16, 2026 08:18:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,126 | 2:13.3 | 148 | 891 | 669 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 45:00.2 | 0 |
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Workout Graph
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7K at 31:01, 10K at 44:25