Baze K 22:01 row
5,019
Meters
22:01.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 102 |
May 11, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,019 | 2:11.6 | 153 | 819 | 301 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 22:01.5 | 465 | 2:10.6 | 157 | 829 | 28 | 19 |
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Workout Graph
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