Baze K 23:01 row
5,195
Meters
23:01.0
Time
2:12.9
Pace
309
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 100 |
May 07, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,195 | 2:12.9 | 149 | 805 | 309 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 23:01.0 | 679 | 2:13.2 | 148 | 795 | 40 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.