Baze K 18:00 row
4,079
Meters
18:00.1
Time
2:12.3
Pace
244
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 100 |
May 06, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.1 | 4,079 | 2:12.3 | 151 | 813 | 244 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 18:00.1 | 679 | 2:12.6 | 150 | 799 | 40 | 21 |
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Workout Graph
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