Baze K 31:03 row
7,086
Meters
31:03.8
Time
2:11.5
Pace
426
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 98 |
December 17, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.8 | 7,086 | 2:11.5 | 154 | 822 | 426 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 31:03.8 | 240 | 2:12.9 | 149 | 789 | 14 | 20 |
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Workout Graph
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