Baze K 18:10 row
4,021
Meters
18:10.4
Time
2:15.5
Pace
234
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 99 |
November 09, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.4 | 4,021 | 2:15.5 | 140 | 772 | 234 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 18:10.4 | 698 | 2:16.3 | 138 | 756 | 40 | 21 |
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Workout Graph
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