Thomas Veblen 3000m row
3,000
Meters
14:30.6
Time
2:25.1
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 174 |
November 11, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.6 | 3,000 | 2:25.1 | 115 | 690 | 167 | 21 |
| 3:20.7 | 600 | 2:47.2 | 75 | 556 | 31 | 19 |
| 2:53.6 | 1,200 | 2:24.6 | 116 | 684 | 33 | 21 |
| 2:50.2 | 1,800 | 2:21.8 | 123 | 719 | 34 | 22 |
| 2:46.2 | 2,400 | 2:18.5 | 132 | 736 | 34 | 23 |
| 2:39.9 | 3,000 | 2:13.2 | 148 | 787 | 35 | 24 |
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Workout Graph
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