Thomas Veblen v1:00/2:00r...5 row
2,942
Meters
13:00.0
Time
2:12.5
Pace
178
Calories
125
Heart Rate
| Rest Distance | 1,196 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,138 |
| Overall Time | 23:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 119 |
September 09, 2026 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,942 | 2:12.5 | 150 | 821 | 22 | 125 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 107 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 21 | 130 | |
| r: 2:00 | 231 | ||||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 21 | 131 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 23 | 133 | |
| r: 2:00 | 250 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 26 | 128 | |
| r: 2:00 | 216 | ||||||
| r1,196 |
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Workout Graph
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