Brian Wong 55:51 row
13,020
Meters
55:51.4
Time
2:08.7
Pace
801
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 163 |
March 19, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.4 | 13,020 | 2:08.7 | 164 | 860 | 801 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 55:51.4 | 196 | 2:11.1 | 155 | 840 | 12 | 23 |
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Workout Graph
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