Brian Wong 12:29 row
3,023
Meters
12:29.0
Time
2:03.8
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 154 |
March 12, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.0 | 3,023 | 2:03.8 | 184 | 932 | 194 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 12:29.0 | 635 | 1:57.3 | 217 | 1038 | 43 | 28 |
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