Brian Wong 22:01 row
5,036
Meters
22:01.2
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 160 |
March 04, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,036 | 2:11.1 | 155 | 825 | 303 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 22:01.2 | 461 | 2:11.4 | 154 | 801 | 27 | 22 |
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Workout Graph
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