Brian Wong 17:06 row
4,018
Meters
17:06.1
Time
2:07.6
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 151 |
February 05, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.1 | 4,018 | 2:07.6 | 168 | 870 | 248 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 17:06.1 | 494 | 2:07.6 | 168 | 856 | 30 | 23 |
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Workout Graph
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