Brian Wong 25:43 row
5,789
Meters
25:43.1
Time
2:13.2
Pace
344
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 136 |
February 01, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,789 | 2:13.2 | 148 | 802 | 344 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 25:43.1 | 153 | 2:20.8 | 125 | 751 | 9 | 22 |
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Workout Graph
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