Brian Wong 11:33 row
2,524
Meters
11:33.4
Time
2:17.3
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 143 |
December 29, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,524 | 2:17.3 | 135 | 752 | 145 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 11:33.4 | 339 | 2:17.7 | 134 | 732 | 19 | 22 |
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Workout Graph
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