Brian Wong 26:18 row
5,774
Meters
26:18.0
Time
2:16.6
Pace
336
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 140 |
December 25, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.0 | 5,774 | 2:16.6 | 137 | 766 | 336 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 26:18.0 | 280 | 2:19.2 | 130 | 738 | 16 | 22 |
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Workout Graph
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