Brian Wong 13:44 row
3,070
Meters
13:44.3
Time
2:14.2
Pace
181
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 152 |
December 13, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,070 | 2:14.2 | 145 | 790 | 181 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 13:44.3 | 834 | 2:14.4 | 144 | 786 | 49 | 25 |
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