Brian Wong 33:48 row
7,573
Meters
33:48.3
Time
2:13.9
Pace
449
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 148 |
December 08, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.3 | 7,573 | 2:13.9 | 146 | 796 | 449 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 33:48.3 | 863 | 2:12.2 | 151 | 819 | 52 | 24 |
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Workout Graph
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