Brian Wong 47:38 row
11,062
Meters
47:38.4
Time
2:09.1
Pace
676
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
November 05, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.4 | 11,062 | 2:09.1 | 162 | 851 | 676 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 840 | 70 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 47:38.4 | 624 | 2:06.9 | 171 | 886 | 39 | 26 |
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Workout Graph
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